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To beginner students, yoga can sound unnerving. Statements like “I’m no good at yoga; I’m not flexible” are often expressed from those who have not yet experienced the incredible benefits yoga has to offer. Hearts race at the idea of entering a yoga class for the...
To beginner students, yoga can sound unnerving. Statements like “I’m no good at yoga; I’m not flexible” are often expressed from those who have not yet experienced the incredible benefits yoga has to offer. Hearts race at the idea of entering a yoga class for the...
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