book a class with shelley
Shelley grew up in the Grande Prairie area and has always led a very active lifestyle, playing many sports and spending as much time as possible outdoors. Shelley is compassionate about yoga, fitness, nutrition, nature and helping others – it definitely shows in her classes! After having 3 children in 4 years, Shelley found herself burnt out, and longing to find her passion in life.
After taking a few prenatal yoga classes, and starting to maintain a regular practise, she noticed how yoga started to change her life for the better; she started cultivating a deep passion for yoga and wellness. Shelley started studying her passions, and is now a Chartered Herbalist, studying to become a Holistic Nutritionist, and is a 200HR Yoga Teacher (certified through Oranj!).
In Shelley’s words, ‘in order to find true harmony and balance in life, you must identify your patterns and deep interworkings of your body, mind, and spirit’. Shelley has a strong desire to help others and has found her passion for yoga and creating a healthy lifestyle has given her the path to achieve this.