book a class with shaelyn
Shaelyn has been involved in competitive sports throughout her life, competing in basketball, volleyball, badminton, curling, and to this day, still plays on the local Rocky View Sr. Women’s Lacrosse team. Her years of fitness were not always easy. She was constantly challenged with the adversity of overcoming injuries, including 2 reconstructive ACL surgeries, which has become a daily reminder of how fortunate we are for what our bodies do for us. Shaelyn has transformed this experience into a growing passion to educate others on the importance of incorporating a daily routine that involves fitness, an optimistic mindset, and positive energy in order to live a happy, healthy lifestyle! She looks forward to welcoming you to her cycle and/or fitness classes!
Monday - Friday: 7:00AM-12:00PM & 5:00PM-8:00PM
Saturday & Sunday: 9:00AM-12:00PM