book a class with sara
Sara was introduced to Yoga at the age of 12 through her local figure skating club. She loved how many of the poses mirrored her favourite sport and became a dance off the ice. During university Sara used Yoga as a tool for stress management and became more aware of the depth that Yoga could bring to her life. I’m 2015 Sara became a certified instructor through the Yoga Faith Academy, and hasn’t looked back since. It transformed the way she looked at health & wellness and has made it her mission to empower others to discover the gift Yoga has to teach. She created a mobile Yoga business in her hometown and took every opportunity to teach a wide range of people: from special needs kids, to athletes, to patients in long term care. Sara fuses her curiosity for life into every class she teaches – learning never stops!