pam miller

_____

Pam is an energetic spirited Leader by day to a team of 17 employees, fitness freak by night.
The best word to fuel Pam’s drive is “NO”. You say she can’t; watch her.

Pam moved from Saskatchewan in the late 80’s so running around in the frigid weather kept the metabolism high and she found she was always very active. As far back as Pam can remember, her mother enrolled her in gymnastics, dance, baton twirling, and ballet. The costumes, the hair curlers, the horror of the old photos. Back then with all of the activities, she was a part of, her metabolism was very effective! But, by the time she hit 40, Pam knew she needed to kick start it again. “WHOA MAMA where did that 10 pounds come from overnight?”
Pam knew it was time to take some powerful steps towards owning her health.

Fast forward to now: Pam is an accomplished and accredited instructor for LesMills RPM, Body Pump and Body Jam, MOC Barre Training and also spends time volunteering at AARCS as a dog caregiver and working on a 200-hour program through YogaFit/Yoga Alliance. When she’s not at the gym or the shelter, you’ll find Pam on her Harley. And yes, her clothing has bling on it!
Instructing is a very learned behavior; today Pam still gets butterflies before teaching a class.

Come and catch the butterflies with her at Oranj!

find us!

1217 Kensington Rd
Calgary AB, T2N 3J7

T: 587 254 7430
E: [email protected]

parking instructions

Kensington Road, Kensington Crescent and surrounding streets have plenty of parking spaces available. There is a ParkLink lot offering flat rates right behind our studio on Kensington Crescent. Calgary Transit buses stop directly in front of our studio also! Most streets have 2 hour paid parking, but some street parking is free before 9am and after 6pm.

USING PARK PLUS
Tired of standing in the rain, fumbling for your credit card or digging for spare change to pay for parking? Want the convenience of paying for your parking session in the comfort of your own car? Now you can! Sign up for ParkPlus and you can pay for your parking session with one easy cellphone call. Go to www.parkplus.ca <http://www.parkplus.ca/> to register!

FREE CURBSIDE PARKING
There is some free time-limited parking available on Bowness Rd, 12 St and 13 St around the St John Fine Arts Elementary School (15 12th St NW). Be sure to read the signs to comply with parking regulations.

METERED CURBSIDE PARKING
With exception to permit parking in residential zones surrounding the Kensington area, there is metered parking on nearly every street in the Kensington area. Once again, be sure to read the signs to comply with parking regulations, especially on 10 St during rush-hour time periods as some time restrictions do apply.

KENSINGTON GATE
Often overlooked, Kensington Gate offers numerous stalls above ground as well as about 100 stalls underground, all available for public parking. There is almost always parking available here, even during busy times.

CALGARY PARKING AUTHORITY (CPA)

CPA LOT 23 at 1101 Memorial Dr NW
Located beside the old Firehall. Access is from eastbound Memorial Drive only.

CPA LOT 37 at 1056 Memorial Dr NW
Located on the north side of Memorial Dr, access is from westbound Memorial Dr only.

CPA LOT 57 at 1210 Kensington Rd NW
Located on the north side of the road, this lot is a great one for those of you who are coming in from Crowchild Trail via Kensington Rd.
For more information on Calgary Parking Authority parking lots, hours and rates, go to the CPA Home Page <http://www.calgaryparking.com/web/guest/parkinglots/lotlocations>.

business hours

MON 5:45 am - 9:00 pm
TUES 5:15 am - 9:00 pm
WED 5:45 am - 9:00 pm
THURS 5:15 am - 9:00 pm
FRI 5:45 am - 8:00 pm
SAT 8:45 am - 2:00 pm
SUN 8:45 am - 1:00 pm