book a class with misty

misty nelson


Misty is a certified and registered Yoga Teacher and Personal Trainer and absolutely loves what she does. Misty has always been fascinated with how the body works and what amazing things it can do. If we choose a healthy lifestyle and learn to love ourselves, anything is possible. She has always had a desire and passion to help people and teach them positive body awareness, proper form, holistic health, and nutrition. She is always excited and dedicated to furthering her knowledge and education so she can continue to grow and help her students and clients be the best they can possibly be.

find us!

6-1502 Columbia Ave
Castlegar BC, V1N 4G5

T: 778 460 3333
E: [email protected]

business hours

Starting on June 1st, 2020 we will be open the following hours:

Monday - Saturday - 9am - 1pm

Monday to Thursday - 430pm - 830pm

Sundays: Closed