book a class with misty
Misty is a certified and registered Yoga Teacher and Personal Trainer and absolutely loves what she does. Misty has always been fascinated with how the body works and what amazing things it can do. If we choose a healthy lifestyle and learn to love ourselves, anything is possible. She has always had a desire and passion to help people and teach them positive body awareness, proper form, holistic health, and nutrition. She is always excited and dedicated to furthering her knowledge and education so she can continue to grow and help her students and clients be the best they can possibly be.