mike mckoy

Mike is a high-energy trainer who loves people and exercise! He has been in the game since 2006 with an athletic background and experience working with professional sports trainers. As a Spartan race ambassador, he has competed in many races across Canada & the US. In 2017, he represented Canada in the World Obstacle Course championships. Mike assists internationally with the trainer certification for Acrofit as well as teaching workshops both in Canada & U.S. Since personally losing 62 pounds and 12 inches off his waist in 9 months, Mike knows first-hand what it takes to lose weight, tone, trim inches, become flexible and gain muscle. Mike specializes in helping others lose weight, train for sports, fitness and muscle strength. Mike knows how to correct technique and ensure clients are working out safely. He’ll push you to become the best you can be and help you reach your fitness goals!