louise blais

Currently teaching in the Human Kinetics program at Okanagan College, Louise Blais has worked in the Fitness Industry in a variety of capacities for the last 35 years. She is a certified Group Exercise Instructor, Personal Trainer, Yoga Instructor and TRX Instructor. A passionate educator, Louise owns and operates Wellness Speaks, a company providing wellness education to individuals and corporations. Louise is also the Educator for Canadian Fitness Education Services in the South Okanagan, providing certification education for Group Exercise Instructors and Personal Trainers. Louise’s strength lies in simplifying health information and sharing it in a fun, humorous and motivating message.

If Louise isn’t in a studio or a classroom, she is on her bike. A competitive mountain biker, another of Louise’s passions is getting more women on bikes. In 2014 she started She Rides Penticton, a women’s only road cycling group based here in Penticton. In 2015 she was awarded the Promotion Plus Leadership Award by BC Games recognizing the impact she has had on getting more women involved in physical activity. Her life mission is to simplify movement and simply get more people moving. Her classes will inspire you to find the best version of yourself – both physically and mentally.