book a class with lindsey
Lindsey’s yoga practice began in 2001, as a teenager with back pains from competitive ski racing. She longed to become a teacher as her practice grew stronger, and the pain melted away. Upon leaving the military, selling everything she owned, and lived out of her truck while traveling across North and South America (with her husband and dog), she found Kelowna; it was a finally a place where she could fufill this passion of hers. She finally had the time and opportunity to delve deeper into her practice and get her 200hr YTT at oranj; a place where she’s happy to now teach and call her home studio!
Lindsey teaches so she can share her journey with others and guide them to find their own. She teaches because she loves her practice!
Lindsey’s classes incorporate strong, dynamic movements for students to connect their mind and body. If you’re craving a powerful class, her vinyasa flow is for you!