book a class with j-me

j-me hannay

J-me is passionate about empowering women through exercise and is dedicated to helping women embrace and love their bodies. As a nationally-ranked Figure competitor, J-me is especially passionate about using strength training as a tool to create change, both physically and mentally, in her clients and athletes. J-me is a strong advocate of women embracing their muscularity, their strength, and taking ownership of their own bodies. She believes strongly in the two elements of the mind-body connection: ownership and agency.

 J-me holds a Masters in Kinesiology and specializes in Applied Human Movement & Biomechanics. Her areas of specialization include: BattleRope training, Bodybuilding, CrossFit, KettleBell, Figure competitions (contest preparation, diet writing), Met-Con, Plyometrics, & Olympic Weightlifting. As a coach, J-me focuses on delivering high intensity workouts that are safe, effective, and accessible to the everyday woman who values biomechanics over flashy moves.

 J-me will be joining us as a personal trainer, running fitness series, and teaching a Hells Bells Kettlebell bootcamp twice per week!

find us!

529 Lawrence Ave
Kelowna, BC Canada V1Y 6L8

T: 250 448 5759
E: [email protected]

business hours

Monday: 6am - 1:30pm & 4pm - 7pm
Tuesday: 6am - 1:30pm & 4pm - 8pm
Wednesday: 6am - 1:30pm & 4pm - 7pm
Thursday: 6am - 1:30pm & 4pm - 7pm
Friday: 6am - 1:30pm
Saturday: 8am - 11am
Sunday: 9am - 11:30am