book a class with demi
School teacher by day, fitness trainer by night and proud mother of 2 boys! Demi likes to train hard and have a lot of fun while doing it. She absolutely believes that after any good workout comes a clean, healthy meal and loves to cook. So not only is she here to lead a rockstar workout, but she likes creating community within her classes where you can share stories, recipes and most important of all- celebrations! Your muscles may be burning during class and you may hate her for it, but let me tell you…. You will love her later! Demi is passionate about crushing goals so come on out to a class and sweat it out together!!
Mon - Thu: 4:45 am - 11:30 am / 4:15pm - 8.15pm
Fri: 8.45 am - 12:30 pm / 4:15pm - 7pm
Sat: 8:45am - 10:15 am
Sun: 8.45 am - 10:30 am / 6:45 pm - 7:15 pm