Deb Cotter
book a class with deb

deborah cotter
500 Hour RYT, Yoga Therapist (it)


As a registered 500+ Yoga Teacher (RYT500), Deborah actively teaches classes from vinyasa to restorative in Penticton, Naramata and Vancouver. Her approach to teaching comes from a place of compassion and authenticity, having overcome the challenges of numerous adverse life events.

Consistently witnessing the benefits yoga was having, both physically and mentally on students, she continued her studies, pursuing a degree as a yoga therapist with a strong interest in yoga for grief and yoga for childhood development.

Yoga therapy is a complementary or alternative treatment to traditional therapies and improves ones’ overall sense of all well being. Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yogic tools – postures/exercises, breathwork, mantra, mudra, meditation techniques and more – to address an individual’s physical, mental and emotional needs.

find us!

102-500 Vees Drive
Penticton BC, V2A 7Y6, Canada

T: 250 770 8303
E: [email protected]

business hours

Monday: 8:45am-12:00pm & 4:00pm-8:00pm
Tuesday-Thursday: 8:45am-1:00pm & 4:00pm-8:00pm
Friday: 8:45am-12:00pm
Saturday: 7:45am-12:00pm
Sunday: 8:45am-12:00pm