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Health & Wellness

Recent Posts

Having Ambition without Losing Yourself in the Process

Charlotte Ferreux, Thrive Coaching and Consulting CEO, has over 10 years of experience in coaching and consulting on a global scale. She is a Certified High Performance Coach (CHPC), a Master Neuro-Linguistic Programming Practitioner (MNLPP), Master Certified in EFT,...

Zen Mode

Kwame Osei is a former pro-athlete (CFL), Coach (Queen’s University Football Team), TV personality (Amazing Race Canada Finalist), Author (Inspirational Kids Books), CEO of athletic apparel company (Triumph Elite), Co-Founder of a non-profit mentorship organization...

Zen Mode

Zen Mode

Kwame Osei is a former pro-athlete (CFL), Coach (Queen’s University Football Team), TV personality (Amazing Race Canada Finalist), Author (Inspirational Kids Books), CEO of athletic apparel company (Triumph Elite), Co-Founder of a non-profit mentorship organization...

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