carissa alexander

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A lover of mountains, warm cups of tea, and any dog that crosses her path, Carissa can be found spending most of her free time playing outside – always with her furry sidekick, Roxanne. Movement has always been an integral part of Carissa’s life, and as a teacher she is honoured to be able to share the practice of yoga with her students. On the mat, she combines her love of yoga and movement with her experience as a massage practitioner to create classes that challenge the body and the mind to discover space, and move inward.