I’m Brendan… I’ve been practicing yoga for 5 years now. I’m also a journeyman bricklayer by trade and have been involved in the construction industry for many years. After abusing my body working my day job I found that I was living in constant pain and nothing I tried was making it better. Committing to a daily yoga practice helped to not only eliminate the pain but greatly increase my strength and range of motion. I love having the opportunity to teach and share this practice! I hope to inspire others that regardless of where they are now, yoga is for them! In my free time I enjoy playing and listening to music with my son, spending time with family and friends as well as cooking and baking.
Monday–Thursday: 9:00am–11:30am & 5:30pm–9:00pm