book a class with alexandria
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Alexandria was born in St. John’s Newfoundland and lived all over Canada before settling in the beautiful Okanagan. At age 5 Alexandria began competing in gymnastics and dance, she participated in cheerleading at university, and attributes good mental and physical health to purposefully moving the body on a daily basis.
In 2021 Alexandria took her passion for physical activity to the next level by receiving her RYT-200 designation and began teaching yoga online. She has completed additional certifications in Yoga Nidra, Yoga Therapy for Anxiety, and Trauma-Informed Yoga. Alexandria loves making yoga approachable for every age and stage of life, providing opportunities for props and alternative versions of poses. She is excited to boogie with all of you very soon.
business hours
Monday–Thursday: 8:45am–1:00pm and 4:00pm–8:00pm
Friday: 8:45am–1:00pm
Saturday: 7:45am–11:00am
Sunday: 8:45am–12:00pm